Posts

Wellness Retreat Expert Share’s “Pretty Cool” Things From The Internet This Week (October 3)

-
Image
I’m Cat, wellness retreat expert and fitness nerd who loves to research the latest in all things health, weight loss and diet. I own a weight loss camp on Vancouver Island and staying on top of latest research really helps. I’m thinking of doing videos like these every week. I love to share the latest information with not just to be a wellness retreat expert. That probably sounds strange giving myself that ‘wellness retreat expert’ title but I’ve facilitated over 430 weeks so…. Anyways I like to keep my email subscribers informed and updated. This video is listed as public on YouTube at the moment but the next one will be private for my subscribers only. You can signup here to have me send the next one to you. Ok, jumping in! In this article you’ll find the main points and links to their studies). Plus the best photos from some route planning I did for upcoming weight loss camp hiking adventures – beautiful Mount Washington! VANCOUVER ISLAND RESIDENTIAL WEIGHT LOSS CAMP (BIGGEST L
Post a Comment
Read more

Wellness Retreat Expert Share’s “Pretty Cool” Things From The Internet This Week (October 3)

-
Image
I’m Cat, wellness retreat expert and fitness nerd who loves to research the latest in all things health, weight loss and diet. I own a weight loss camp on Vancouver Island and staying on top of latest research really helps. I’m thinking of doing videos like these every week. I love to share the latest information with not just to be a wellness retreat expert. That probably sounds strange giving myself that ‘wellness retreat expert’ title but I’ve facilitated over 430 weeks so…. Anyways I like to keep my email subscribers informed and updated. This video is listed as public on YouTube at the moment but the next one will be private for my subscribers only. You can signup here to have me send the next one to you. Ok, jumping in! In this article you’ll find the main points and links to their studies). Plus the best photos from some route planning I did for upcoming weight loss camp hiking adventures – beautiful Mount Washington! VANCOUVER ISLAND RESIDENTIAL WEIGHT LOSS CAMP (BIGGEST L
Post a Comment
Read more

Wellness Retreat Expert Share’s “Pretty Cool” Things From The Internet This Week (October 3)

-
Image
I’m Cat, wellness retreat expert and fitness nerd who loves to research the latest in all things health, weight loss and diet. I own a weight loss camp on Vancouver Island and staying on top of latest research really helps. I’m thinking of doing videos like these every week. I love to share the latest information with not just to be a wellness retreat expert. That probably sounds strange giving myself that ‘wellness retreat expert’ title but I’ve facilitated over 430 weeks so…. Anyways I like to keep my email subscribers informed and updated. This video is listed as public on YouTube at the moment but the next one will be private for my subscribers only. You can signup here to have me send the next one to you. Ok, jumping in! In this article you’ll find the main points and links to their studies). Plus the best photos from some route planning I did for upcoming weight loss camp hiking adventures – beautiful Mount Washington! VANCOUVER ISLAND RESIDENTIAL WEIGHT LOSS CAMP (BIGGEST L
Post a Comment
Read more

Best Wellness Retreats In 2021 (For Fitness & Weight Loss) B.C. & USA

-
Image
Where to go, if West Coast Fitness Vacations isn’t your jam Looking for the best wellness retreats in 2021 to whip yourself back into shape? There’s no question that traveling somewhere to escape the everyday and focus on self-care is a valuable investment. Home routines can get, well… pretty ‘routine’ sometimes! Top wellness retreats support you in ways that you perhaps didn’t realize you needed to be supported in. Hopefully, they’re located in a serene setting, so you have somewhere pretty to enjoy in your downtime. You’ll wake up early, workout like a champion, eat delicious meals and get healthy with experts. West Coast Fitness Vacations is a wellness retreat travel company in B.C., Canada, specializing in 100 lb weight loss and outdoor fitness. We offer beginner fitness, small group and solo adventures with immersive personal coaching, hiking & life skills. Join us 1-4 months in Vancouver Island! Exclusively for plus size women age 35 and over, we’re Canada’s most persona
Post a Comment
Read more

Best Wellness Retreats In 2021 (For Fitness & Weight Loss) B.C. & USA

-
Image
Where to go, if West Coast Fitness Vacations isn’t your jam Looking for the best wellness retreats in 2021 to whip yourself back into shape? There’s no question that traveling somewhere to escape the everyday and focus on self-care is a valuable investment. Home routines can get, well… pretty ‘routine’ sometimes! Top wellness retreats support you in ways that you perhaps didn’t realize you needed to be supported in. Hopefully, they’re located in a serene setting, so you have somewhere pretty to enjoy in your downtime. You’ll wake up early, workout like a champion, eat delicious meals and get healthy with experts. West Coast Fitness Vacations is a wellness retreat travel company in B.C., Canada, specializing in 100 lb weight loss and outdoor fitness. We offer beginner fitness, small group and solo adventures with immersive personal coaching, hiking & life skills. Join us 1-4 months in Vancouver Island! Exclusively for plus size women age 35 and over, we’re Canada’s most persona
Post a Comment
Read more