West Coast Fitness Vacations

Some questions are so good, we can’t resist sharing them Here we have it! Wellness retreat FAQs, updated weekly by yours truly, Cat Smiley. This is a round up of text questions, phone calls and emails from the previous week. Due to COVID (urgh, aren’t we all tired of hearing that reason), it’s often me replying to queries. While I’ve trained Sarah up to answer some basic questions that are already on the website, we’re never going to cover everything. And some of these things that we aren’t detailing, are really important to the person asking. That’s why I’ve decided to repurpose questions we get asked every week – about our weight loss camps in B.C.  Sarah works from Australia so don’t be surprised if she replies at odd hours! I’ll upload new images and questions each week to this blog post. VANCOUVER ISLAND RESIDENTIAL WEIGHT LOSS CAMP (BIGGEST LOSER STYLE) – 1-4 MONTHS Once you’ve confirmed your weight loss camp, book the ferry (well) in advance! Last minute pricing Do yo

Some questions are so good, we can’t resist sharing them Here we have it! Wellness retreat FAQs, updated weekly by yours truly, Cat Smiley. This is a round up of text questions, phone calls and emails from the previous week. Due to COVID (urgh, aren’t we all tired of hearing that reason), it’s often me replying to queries. While I’ve trained Sarah up to answer some basic questions that are already on the website, we’re never going to cover everything. And some of these things that we aren’t detailing, are really important to the person asking. That’s why I’ve decided to repurpose questions we get asked every week – about our weight loss camps in B.C.  Sarah works from Australia so don’t be surprised if she replies at odd hours! I’ll upload new images and questions each week to this blog post. VANCOUVER ISLAND RESIDENTIAL WEIGHT LOSS CAMP (BIGGEST LOSER STYLE) – 1-4 MONTHS Once you’ve confirmed your weight loss camp, book the ferry (well) in advance! Last minute pricing Do yo

Some questions are so good, we can’t resist sharing them Here we have it! Wellness retreat FAQs, updated weekly by yours truly, Cat Smiley. This is a round up of text questions, phone calls and emails from the previous week. Due to COVID (urgh, aren’t we all tired of hearing that reason), it’s often me replying to queries. While I’ve trained Sarah up to answer some basic questions that are already on the website, we’re never going to cover everything. And some of these things that we aren’t detailing, are really important to the person asking. That’s why I’ve decided to repurpose all the questions we get asked every week about our weight loss camps in B.C. I’ll try to update it every week. Oh, by the way, Sarah works from Australia so don’t be surprised if she replies at odd hours! Do you have a last minute price for your weight loss camps? Actually, just today I decided to put together a ‘bid list’ of women who’d like to be called if someone cancels their weight loss retreat. It

Get back in shape with your furry best friend Looking for a dog friendly fitness retreat or weight loss camp? Holidays are best when the whole family can get together and enjoy the trip. And we know you consider your fur-friends are part of the family, so it’s only natural to have their best interests in mind when trip planning. We’ve sniffed out places to stay, walk, eat and drink for you and your dog on Vancouver Island. – Tourism Vancouver Island My name is Cat, I’m the owner of West Coast Fitness Vacations – a wellness retreat travel company. I’m proud to have built a unique dog friendly fitness retreat experience in B.C., Canada. In this article I’ll share: The pros and cons of bringing your dog with you on your trip How to travel with your dog into Canada Comparison of wellness retreats for dogs in North America How to make your dog feel at home and not stressed. VANCOUVER ISLAND RESIDENTIAL WEIGHT LOSS CAMP (BIGGEST LOSER STYLE) – 1-4 MONTHS First, a little intr

Get back in shape with your furry best friend Looking for a dog friendly fitness retreat or weight loss camp? It’s a hard search on google to find a health retreat where you can bring your dog without compromising the benefits of your stay. Most people enjoy active travel as a way to get a fresh start on their wellness. They want ‘pet friendly’ to actually mean it… no extra charges and a sense of freedom for both of you. With this level of hospitality extended to my four legged guests, I’m proud to have built a unique dog friendly fitness retreat experience in B.C., Canada. In this article: The pros and cons of bringing your dog with you on your trip How to travel with your dog into Canada Comparison of wellness retreats for dogs in North America How to make your dog feel at home and not stressed. VANCOUVER ISLAND RESIDENTIAL WEIGHT LOSS CAMP (BIGGEST LOSER STYLE) – 1-4 MONTHS First, a little introduction. There’s nobody in this world that will be more THRILLED that you’

Escaping digital life isn’t healthy, research says While it seems like the healthiest of ideas to unplug from electronics for a week or more, the reality is, it’s pretty stressful. Time goes faster than ever these days, and you’ve got obligations and stuff to reply to. Right? Hi, I’m Cat, I’m the owner of West Coast Fitness Vacations , a wellness retreat in B.C., Canada that specializes in outdoor fitness and weight loss. Our health retreat is modern, results focused and setup for today’s woman whose juggling 97 things at the same time. In this article:  Why digital detoxes are stupid What the heck is a digital cleanse? The better solution for digital detox retreats Finding the unplugged balance Some apps to help you be healthier with usage Being without your phone is a luxury these days, which is why, as a luxury fitness retreat, we invite our guests to do just that – but only during program hours. As we disconnect digitally, we reconnect with our self, people, nature, and