West Coast Fitness Vacations

Top 5 benefits of choosing a wellness retreat in the mountains Creating the best possible weight loss retreat for my clients was something I became obsessed with many years ago. From right back at the beginning, I wanted to create a health retreat that gave a truly results-focused environment. One where you could work hard in your fitness goals while ‘losing yourself’ in superb surroundings. I’d been working as a nutritionist and personal trainer for 7 wonderful years already. Yet one of the greatest frustrations that my clients had, was that one hour workouts just weren’t enough. As a Whistler local of many years, we often spent our days exercising in the mountains – at a steady moderate pace. This makes you feel so great, and so healthy! Yet many people don’t ever have the opportunity to experience that level of daily activity. That’s where weight loss camps and wellness retreats (like the ones we offer at West Coast Fitness Vacations) really create a unique adventure. But backin

Top 5 benefits of choosing a wellness retreat in the mountains Creating the best possible weight loss retreat for my clients was something I became obsessed with many years ago. From right back at the beginning, I wanted to create a health retreat that gave a truly results-focused environment. One where you could work hard in your fitness goals while ‘losing yourself’ in superb surroundings. I’d been working as a nutritionist and personal trainer for 7 wonderful years already. Yet one of the greatest frustrations that my clients had, was that one hour workouts just weren’t enough. As a Whistler local of many years, we often spent our days exercising in the mountains – at a steady moderate pace. This makes you feel so great, and so healthy! Yet many people don’t ever have the opportunity to experience that level of daily activity. That’s where weight loss camps and wellness retreats (like the ones we offer at West Coast Fitness Vacations) really create a unique adventure. But backin

Inspiring trips are on the horizon for Canada’s multi-billion dollar wellness travel industry. West Coast Fitness Vacations brings you the best weight loss camps and wellness travel ideas to finish the year strong. This is a must-read roundup from leading experts in luxury wellness travel, and my personal opinion. I feel confident in sharing my opinion about what’s hot in weight loss camps and wellness retreats, as the owner of W Fit Vacations . But hey, let’s see how the Fall unfolds. I, like many Canadians, am bracing myself for what the virus might do. Nobody really knows. Meanwhile, our wellness retreats are booking steadily as we reopen in September. As a business owner, I try not to think this is luck. Just like I stay on top of the latest fitness research as a personal trainer, I do the same with wellness travel. Here’s why I believe a well-delivered residential weight loss program should be on the bucket list of every woman. BROWSE UPCOMING WEIGHT LOSS CAMPS Weight loss c

Inspiring trips are on the horizon for Canada’s multi-billion dollar wellness travel industry. West Coast Fitness Vacations brings you the best weight loss camps and wellness travel ideas to finish the year strong. This is a must-read roundup from leading experts in luxury wellness travel, and my personal opinion. I feel confident in sharing my opinion about what’s hot in weight loss camps and wellness retreats, as the owner of W Fit Vacations . But hey, let’s see how the Fall unfolds. I, like many Canadians, am bracing myself for what the virus might do. Nobody really knows. Meanwhile, our wellness retreats are booking steadily as we reopen in September. As a business owner, I try not to think this is luck. Just like I stay on top of the latest fitness research as a personal trainer, I do the same with wellness travel. Here’s why I believe a well-delivered residential weight loss program should be on the bucket list of every woman. BROWSE UPCOMING WEIGHT LOSS CAMPS Weight loss c