Wellness Retreat Expert Share’s “Pretty Cool” Things From The Internet This Week (October 3)
I’m Cat, wellness retreat expert and fitness nerd who loves to research the latest in all things health, weight loss and diet. I own a weight loss camp on Vancouver Island and staying on top of latest research really helps. I’m thinking of doing videos like these every week. I love to share the latest information with not just to be a wellness retreat expert. That probably sounds strange giving myself that ‘wellness retreat expert’ title but I’ve facilitated over 430 weeks so…. Anyways I like to keep my email subscribers informed and updated. This video is listed as public on YouTube at the moment but the next one will be private for my subscribers only. You can signup here to have me send the next one to you. Ok, jumping in! In this article you’ll find the main points and links to their studies). Plus the best photos from some route planning I did for upcoming weight loss camp hiking adventures – beautiful Mount Washington! VANCOUVER ISLAND RESIDENTIAL WEIGHT LOSS CAMP (BIGGEST L