West Coast Fitness Vacations

I’m Cat, wellness retreat expert and fitness nerd who loves to research the latest in all things health, weight loss and diet. I own a weight loss camp on Vancouver Island and staying on top of latest research really helps. I’m thinking of doing videos like these every week. I love to share the latest information with not just to be a wellness retreat expert. That probably sounds strange giving myself that ‘wellness retreat expert’ title but I’ve facilitated over 430 weeks so…. Anyways I like to keep my email subscribers informed and updated. This video is listed as public on YouTube at the moment but the next one will be private for my subscribers only. You can signup here to have me send the next one to you. Ok, jumping in! In this article you’ll find the main points and links to their studies). Plus the best photos from some route planning I did for upcoming weight loss camp hiking adventures – beautiful Mount Washington! VANCOUVER ISLAND RESIDENTIAL WEIGHT LOSS CAMP (BIGGEST L

I’m Cat, wellness retreat expert and fitness nerd who loves to research the latest in all things health, weight loss and diet. I own a weight loss camp on Vancouver Island and staying on top of latest research really helps. I’m thinking of doing videos like these every week. I love to share the latest information with not just to be a wellness retreat expert. That probably sounds strange giving myself that ‘wellness retreat expert’ title but I’ve facilitated over 430 weeks so…. Anyways I like to keep my email subscribers informed and updated. This video is listed as public on YouTube at the moment but the next one will be private for my subscribers only. You can signup here to have me send the next one to you. Ok, jumping in! In this article you’ll find the main points and links to their studies). Plus the best photos from some route planning I did for upcoming weight loss camp hiking adventures – beautiful Mount Washington! VANCOUVER ISLAND RESIDENTIAL WEIGHT LOSS CAMP (BIGGEST L

Where to go, if West Coast Fitness Vacations isn’t your jam Looking for the best wellness retreats in 2021 to whip yourself back into shape? There’s no question that traveling somewhere to escape the everyday and focus on self-care is a valuable investment. Home routines can get, well… pretty ‘routine’ sometimes! Top wellness retreats support you in ways that you perhaps didn’t realize you needed to be supported in. Hopefully, they’re located in a serene setting, so you have somewhere pretty to enjoy in your downtime. You’ll wake up early, workout like a champion, eat delicious meals and get healthy with experts. West Coast Fitness Vacations is a wellness retreat travel company in B.C., Canada, specializing in 100 lb weight loss and outdoor fitness. We offer beginner fitness, small group and solo adventures with immersive personal coaching, hiking & life skills. Join us 1-4 months in Vancouver Island! Exclusively for plus size women age 35 and over, we’re Canada’s most persona

Where to go, if West Coast Fitness Vacations isn’t your jam Looking for the best wellness retreats in 2021 to whip yourself back into shape? There’s no question that traveling somewhere to escape the everyday and focus on self-care is a valuable investment. Home routines can get, well… pretty ‘routine’ sometimes! Top wellness retreats support you in ways that you perhaps didn’t realize you needed to be supported in. Hopefully, they’re located in a serene setting, so you have somewhere pretty to enjoy in your downtime. You’ll wake up early, workout like a champion, eat delicious meals and get healthy with experts. West Coast Fitness Vacations is a wellness retreat travel company in B.C., Canada, specializing in 100 lb weight loss and outdoor fitness. We offer beginner fitness, small group and solo adventures with immersive personal coaching, hiking & life skills. Join us 1-4 months in Vancouver Island! Exclusively for plus size women age 35 and over, we’re Canada’s most persona

Benefits of a wellness retreat can be achieved at home with some guidance, commitment and planning. While we’d love to have you join one of our wellness retreats in B.C., if it’s not in the cards right now, this article is for you! West Coast Fitness Vacations runs wellness retreats in B.C. for women who have 50-200 pounds to lose. It’s an integrative monthly weight loss camp similar in style to The Biggest Loser perhaps, without the cameras and drama. There are days that are really, really hard and push you out of your enjoyment zone. There are also amazing results that are achieved as a consequence. Not everyone is ready to push themselves to their limit of potential, and not every trainer is willing to take their clients there. Our wellness retreat will push you, if you are willing and able. This level of coaching is one of the top reasons that women travel to our weight loss camp. More than likely, joining a weight loss camp like ours will get you to your goals faster and in a