No gym required! Cat Smiley’s weight loss boot camp is 100% outside (even in winter)
The ethos of our wellness retreat (fitness programming). Weight loss boot camp programs get you fit in a way that’s not only achievable, it’s rewarding and fun. Some of the top benefits of joining a wellness retreat like West Coast Fitness Vacations are that in just three weeks, magic starts to happen. You can trust the results from your your training at WFV weight loss boot camp and wellness retreats. It’s hard to believe them at first, because they seem accelerated. And they are! While we know you’re not going to be exercising or training 3 hours per day at home, here’s the deal. Hunkering down and giving yourself a dedicated couple of weeks of full time workouts is smart. After your fitness retreat, you’ll feel positive about the change you’re making, motivated to continue. As the Fitness Director of West Coast Fitness Vacations , (a wellness retreat travel company in B.C., Canada) my role is to create incredible and unique workouts. Our health retreat fitness programming is c